Shop + Support
The Science of Self-Care is committed to making free content that empowers people to take control of their health and feel their best. If you’d like to support this mission, you can shop some favorite brands — selectively curated by Robin.
A portion of each purchase will help support the channel and you’ll often find discount codes so you can save as well!
CGM by Levels
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Levels helps us access CGM (continuous glucose monitor) technology to better understand how our blood sugar is impacted by our lifestyle and dietary choices.
The CGM devices they use specifically measure our interstitial glucose, which is a proxy for our blood sugar. Measuring continuously gives us a rich picture of the state of our health and makes it possible to make more informed adjustments to our self-care routine.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
Boost LED Patch by The Light Salon
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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SELFCARE
Lumen Metabolism Tracker
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Lumen is a metabolism tracker that measures carbon dioxide in our breath, which is used as a proxy to tell us whether we’re burning fat or carbohydrates. This can help us understand our metabolic flexibility, which is a reflection of our overall metabolic health.
Learn more in this detailed review video: view now.
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SELFCARE
Another Product
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SELFCARE
Another product
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SELFCARE
Another Product
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SELFCARE